21 Day Challenge

21 Day Challenge Special Offer for New Clients Only This offer is for women only who live in Cranford, Westfield, Clark and Garwood.  If you sign up for the 21 Day Challenge by March 1, 2023 you will receive a special discount for this challenge. The 21 day...
Detox Your Way To A Healthy You

Detox Your Way To A Healthy You

I hear this often from women I train: A woman complains about the dreaded detox diet she’s on, where she basically starves herself for a week to the point of weeping – until – bingo!! She wakes up one morning energized, lighter and thankful for the torture and lost 3...