Online Fitness Training keeps you accountable anywhere you go.

If you are just starting to workout or are experienced, my online fitness training gives you the freedom to choose where and when you work out with the benefit of a certified trainer guiding you based on your specific goals and needs.  Get Fit, Get In Shape, Get Healthy anywhere you go.

Online fitness training with Train Your Body Fitness is perfect for someone who:

  • Need accountability
  • Wants long-lasting results
  • Needs assistance on where to start
  • Needs assistance improving current training techniques

Key Benefits of Online Coaching:

  • Accountability: Pushing you and keeping in touch
  • Confidence: To get to your goals
  • Convenient: Workout where you want
  • Affordable: Reasonably priced


Train Your Body Fitness offers Online Personal Training. Clients meet with Kris from anywhere to workout  online. The  training sessions are designed specifically for each individual.

Clients meet Kris online from a location of the clients choosing home, office, gym, outside, while on vacation or business trip. The training sessions are one hour each and range from one to five days a week depending on the client’s goals and availability.

Clients like the idea of meeting her online for training sessions and see results from the workouts that she delivers.

For more information or to get started use the contact form to get in touch with her to set up your training.