Start your Journey to a Healthier Life

My mission is to help you get in the best shape possible through your personal nutrition and fitness plan:

*your results may vary due to a variety of factors.



You just provide the sweat…

Join the Walking Group

A body in motion tends to stay in motion.
The easiest way to lose weight is to eat less and walk more.

Fitness Assessment

We start off with a one on one personal fitness assessment to discover the areas we will need to improve.

Strength Training

Building the heart and major muscle groups.

Nutritional Analysis

Food is more than just something that tastes good. It is the fuel that drives our human engine.

Cardiovascular Conditioning

Enhances heart, circulatory function, helps you build endurance, increases energy…

Balance & Flexibility Training

Improving your flexibility will change the way your entire body feels. Not to mention it reduces the chance of…

Core Conditioning

Everything starts with the core. All movement is controlled by these foundation muscles.

Get Fit, Lose Weight and Tone Up
in the comfort of your own home or gym.

Let me introduce myself, my name is Kris Scibetta. I am a Personal Trainer that is reliable, knowledgeable and experienced In Home Personal Trainer in New Jersey (NJ). I look forward to assisting you reach your goals! I am not an intimidating, boot camp style trainer you see on reality TV. I actually take pride in working with my clients.  I am patient, detail oriented and encourage my clients. If you have had a trainer in the past or have never worked out you will feel comfortable training with me. I train you at your pace with a little push; don’t get me wrong if you are looking for a personal trainer that will push you to your absolute limit I am more than able to do that as well. I have a passion for fitness and helping children and adults of any age fulfill their fitness goals. My fitness approach is with a stress on exercise and natural foods. I always keep your health and fitness in mind.

I take pride in getting my clients into shape without getting injured, and have a lot of fun a long the way. I design custom workouts for each individual client since no two people are the same. If you are willing to work hard, be dedicated, consistent and have a positive attitude you will feel incredible and look great.

The reason I am the number 1 personal trainer with a high success rate in a competitive industry is I am YOU! I want to be fit and I am always making myself better, of course I go off course and eat out and have an occasional drink. But having a balance between having fun and being in the best shape you can is what life is all about. Sharing my experiences with you makes it easy for me to wake up at 4 o’clock in the morning. If you are ready to get into shape and are ready to put in the effort, give me a call or click the contact page and send me an email. Let’s get you set up with a date and time to get started!

What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

“My teenage son was given training sessions with Kris as a gift. Kris not only showed him how to properly lift weights, but instructed him on what to do to get the result he was ultimately looking for.  Kris is certified to work with youth, she is knowledgeable about nutrition, does not require you to spend money on equipment (she brings it with her or will work with what you have) – she works with each person individually to help them achieve their personal fitness goals.  As my children are home-schooled I can now see the benefit of having a personal trainer as part of their curriculum.  You won’t be disappointed.”
Mary A.

“I have known Kris for a couple years. Kris is a great personal trainer, her knowledge as a trainer is amazing. She is the most knowledgeable person I have met in this area.  She will help you lose weight and help you with your nutrition as well as your exercise program. ”
Marcelo O.

I have had the pleasure of working with Kris for the past couple of years. When I contacted Kris my goal was to lose weight and get fit.   I work out with Kris three times a week and she motivates me beyond my capabilities. The ease of Kris coming to the house adds to my willingness to exercise.  I highly recommend Kris to anyone looking for a professional, courteous and friendly trainer.”
Melissa M.

“Kris was by far the most knowledgeable of the trainers I interviewed and once I started working with her I knew I had made the right choice.  The experience and knowledge she brings is invaluable, not only when it comes to exercise but also nutrition.  She takes a very personalized approach to training, everything pertains to your level, abilities and goals – I never feel overwhelmed or pushed too far.  She will push you (!) but only as far as she knows you can go.  Kris is motivating, encouraging and never boring!  As long as you are committed she will get you where you want to be.  Kris is a professional and I would definitely recommend her.”
Jen C.

“I highly recommend Kris and Train Your Body Fitness. Kris is extremely professional and knowledgeable about fitness and training.”
Andrea D.

“Kris is an excellent Personal Trainer.  She develops a plan based on your goals. She motivates you to reach your goals.  I highly recommend Train Your Body Fitness for your fitness and nutritional  needs.”
Steven T.

“I contacted Kris because I needed to lose weight. I met with her and she gave me an eating plan – where I am now eating more than I have in years – and have lost 20+ pounds in 2 months. She works with you to help you reach your fitness goals. She goes above and beyond giving attention to every detail, she is professional and caring and knows what she is doing. I highly recommend Kris.”
Lisa A.

“I was looking for a personal trainer that would push me after finding out that I had high cholesterol.  I found Train Your Body Fitness and Kris is just the best.  She works with you to over come any obstacles you are facing with your weight loss, she pushes you to reach your potential.  She has help me loose over 45 pounds.  Not only does she help you with your exercise program she also helps you with nutrition.  The results you see from her training you are out of this world.   She is caring and answers any questions you have.”
Elizabeth R.

“Kris is simply the best. I’ve been an athlete and fitness junkie my whole – soccer, capoeira, triathlons etc. By the time I met Kris I was no longer interested in exercising for the joy of it I wanted to look amazing, I wanted abs. 🙂

I had worked with a trainer at Equinox for over a year, 3x a week and saw no change in my body comp and I hated the workouts. They had me running endless stairs and rowing and even with all of that I had no definition or tone or shape. I was slim with no real muscle or as Kris would say “skinny fat”. I told Kris I don’t care how you do it but if I am going to spend the time, money and energy I want to see results. I didn’t realize what I was unleashing.

Kris came into our first session on a mission. And, to be honest I wasn’t ready for it or maybe I just didn’t believe it was possible. I said, “Slow your roll Kris I am not trying to get jacked I just want to look not soft.” After three months of managing her expectations and doing about 30% of her program, I began to see results and decided to turn over the reigns to Kris entirely. She had me start drinking a gallon of water, kept a food journal (for years I was terrified of anything white – fries, rice, flour). I tried to tell her that I am Puertorican. I have an heroic metabolism. She didn’t care about my stinking excuses.

After a month I pretty much was on my way to being jacked. My body at 37 was better than when I was 24 and doing triathlons and bootcamps. I had abs. I had caps. I had no back fat. Everything was lifted.

Mind you, Kris should come with a warning label. Don’t break open lest you are ready to unleash the awesomeness. We worked together 3x a week for almost three years and I was in the best shape of my life. She is also really kind and funny and can help anyone get into shape. I referred Kris to my least athletically motivated friend who wanted to get ready for her wedding. In 90 days Kris helped her lose 20+ lbs. Part of Kris’s gift is her ability to stand for your potential and your goals no matter where you are starting and when all you want to do is eat french fries. I love you Kris. Thank you!!”

Tara P.

“I worked with Kris for over two years and found her

to be very helpful, flexible in selecting work-out routines, and sensible
in setting realistic goals.
I started with her after finishing physical therapy for an illness that resulted
in partial paralysis and shakiness and have since recovered much of
my strength and coordination through exercises that I don’t think I would
have done on my own!
Kris has been a very positive and cheery help to my continuing recovery
and because of her academic and real World knowledge I recommend her to anyone
looking to get better or get in better shape!”
Robert H.

Kris is a great trainer with a ton of experience and knowledge. I appreciated that she pushed me gently but steadily and worked with my injured knee and shoulder safely. She’s worked hard to develop herself and it shows in the deep roster of exercises and movements she used to keep things fresh and me motivated. She understands anatomy, mechanics and nutrition and used that knowledge to help me achieve my goals.


A. S.

Frequently Asked Questions

What equipment do I have to have to get started?
To get started you don’t need any equipment, I will bring all of the equipment that is needed for your session with me.  I do advise that after we have been training that you do invest in your own equipment if you wish but there is no need.
What is the cancellation policy?

The cancellation policy is 24 hours before our scheduled time or you will be charged for the session.

How long are the average sessions?
The average sessions are one hour long. That accounts for the time I am there.
How many days do you suggest I train with you to get the result I am looking for?

This is depends upon your personal  goals. Each individual is different, has different goals.  Contact me to discuss your goals and let’s set up a consultation.   

Do you have a studio?
No at this time I do not have a studio, I can train you at your home, office, senior center and some gyms. Contact me for more information.

Let's Get Started!

If we didn’t answer all of your questions, feel free to drop us a line anytime.