What Do You Do To Get In Shape?

Today, everywhere you look you see information of how to lose weight. It comes in the form of infomercials that say that the products they sell are the best. So you spend money on the product to find out that you get board, make excuses on why you don’t have time.

At first you are all in, say you are making a commitment to do this and then the excitement wares off. Depending on the product (DVD, Treadmill, Stationary Bike, Elliptical, Weights, Machines for example) it either collects dust, or becomes a clothes rack.  At this point you are agreeing with me or maybe laughing because you know it is true.

This happens because it is the same routine and you don’t have anyone to encourage and motivate you in person. If it is a piece of equipment you may have no idea on what to do with it or how it works. You may have no idea what the correct form is or where your hands should be placed, does it have a seat that needs to be adjusted? What is the correct hight?

When you exercise with someone a friend, a family member, a personal trainer that has your best interest in mind you have someone who will hold you accountable. An outstanding personal trainer is the best person to hold you accountable. The personal trainer is someone you will not get mad at or fight with when pushing you to be the best you can be. You are more likely to argue with a friend or family member when they try and motivate you, push you to go further, you may even give excuses on why you can not workout get mad and not meet your workout partner. It is different with Kris Scibetta owner of Train Your Body Fitness LLC she shows up at your door and you have no excuse that you cannot workout. Plus, Kris does not accept the word can’t to her that word does not exist.  You can do anything that you put your mind to.

The DVD you purchased because you like the person or you bought on impulse does not have the capability to motivate you. You need to have the inner strength to motivate yourself when exercising solo. The majority of the people do not have this motivation – inner strength.  The person on these DVD’s will say phrases such as “you are doing great”  “stay with me/us” “hang in there” mean while you stopped and are sitting on your couch. I know you are agreeing or laughing again. The person on the DVD does not  see you so you sit down, turn off the DVD and give up.

Here is the difference when you have Train Your Body Fitness as your workout partner you are held accountable. You are encouraged to keep going. Kris is with you to encourage you to keep going, correct your form, challenge you, and motivate you to reach your goals.

The advantages of having an outstanding personal trainer – you will not only be held accountable you will not be board and will see result.  If you want to know more you are encouraged to contact Kris Scibetta owner of Train Your Body Fitness LLC.  Why wait let’s Start Your Journey to a New You Today! Kris looks forward to hearing from you and assisting you reach your goals one milestone at a time.  See you soon.