by Kris Scibetta | Jul 27, 2019 | detox, healthy, lose weight
I hear this often from women I train: A woman complains about the dreaded detox diet she’s on, where she basically starves herself for a week to the point of weeping – until – bingo!! She wakes up one morning energized, lighter and thankful for the torture and lost 3...
by Kris Scibetta | Aug 5, 2018 | exercise, lose weight, motivate, personal trainer, Train Your Body Fitness, What Do You Do To Get In Shape, workout
What Do You Do To Get In Shape? Today, everywhere you look you see information of how to lose weight. It comes in the form of infomercials that say that the products they sell are the best. So you spend money on the product to find out that you get board, make excuses...
Recent Comments