by Kris Scibetta | Jul 29, 2018 | exercise, exercising, in home personal trainer, water
New Jersey Personal Trainer Tip: Drink plenty of water during this excessive heat that we are having. If you plan on exercising then do so early in the morning or late in the day when the sun goes down and the temperatures are much cooler. As a New Jersey Personal...
by Kris Scibetta | Jul 25, 2018 | bike ride, Excerising in the Park, exercise, Fitness Tip, jog, personal trainer, run, walk
Exercising in Nomahegan Park Cranford, NJ Nomahegan Park is located on Springfield Avenue in Cranford New Jersey across the street from Union County College. As a New Jersey Personal Trainer who lives in Cranford, NJ clients often ask me what exercises they can do in...
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